The Covid-19 pandemic has had a huge impact on all of our lives, and with many of us noticing a decline in our mental, physical and financial health, looking after our wellbeing has never been so important.
In response, Kingston First has announced it’s first-ever Wellbeing Week for the local community, with an exciting programme of virtual events, workshops and offers from local businesses that everyone can take advantage of, all taking place between 8 and 14 March 2021.
During the week we have a range of online sessions, from yoga, Pilates & fitness classes, to mental health workshops and money management advice, all in aid of improving the wellbeing of our local community. Thanks to the following Kingston based businesses and organisations who have provided us with offers and virtual events:
- Mind in Kingston
- KCIL
- Samaritans
- Fortunella
- John Lewis
- The Cheeky Pea
- Riverside Vegetaria
- Local Hero
- All Things Pilates
- All Things Physio
- Power Yoga Kingston
- The Irish PT
- HSBC
- Nationwide
- Kingston Libraries
- Super Seniors Fitness
The sessions are open to everyone in our local community, and we would especially encourage Kingston town centre staff to take advantage of the programme. To download the programme and view the event listings, head to the In Kingston website.
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